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METHOD:PUBLISH
X-WR-CALNAME:Gateshed Harriers and AC
X-ORIGINAL-URL:https://gatesheadharriers.com
X-WR-CALDESC:Events for Gateshed Harriers and AC
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190309T093000
DTEND;TZID=UTC:20190309T160000
DTSTAMP:20260613T133824
CREATED:20190224T160401Z
LAST-MODIFIED:20190226T104650Z
UID:12903-1552123800-1552147200@gatesheadharriers.com
SUMMARY:Introduction to Strength and Conditioning
DESCRIPTION:Date/Time:                 Saturday March 9th    9:30-16:00 \nCost:                                Max 12 Places £99pp \n Information:               Through practical and theory sessions you will taken through the rationale\, technical models and underpinning science of \n\nStructuring and delivering warm ups\nAcceleration and deceleration running technique\nExplosive jumping and medicine ball work\nOlympic weightlifting including snatch\, clean and jerk\n\nThe day is practical in nature and the hope is you ‘learn by doing’. However you can participate as much or as little as you like. Using a range of training environments you will develop your own techniques\, coaching cues and understanding of developing athletic ability. \n
URL:https://gatesheadharriers.com/event/introduction-to-strength-and-conditioning
LOCATION:Queen Alexandra College
ATTACH;FMTTYPE=image/jpeg:https://gatesheadharriers.com/wp-content/uploads/2019/02/Coach-Development.jpg
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