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X-WR-CALNAME:Gateshed Harriers and AC
X-ORIGINAL-URL:https://gatesheadharriers.com
X-WR-CALDESC:Events for Gateshed Harriers and AC
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DTSTART:20180101T000000
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DTSTART;TZID=UTC:20180317T093000
DTEND;TZID=UTC:20180317T170000
DTSTAMP:20260613T215635
CREATED:20180211T175339Z
LAST-MODIFIED:20180211T180139Z
UID:11177-1521279000-1521306000@gatesheadharriers.com
SUMMARY:Sprints Workshop
DESCRIPTION:Description: A masterclass aimed at England Athletics Coaches who coach Sprints\, including workshops\, discussions and talks on Long Term Athlete Development\, Energy System Development\, Planning and Preparation\, Video Analysis and Interactive Planning\, plus a practical session. \nDeliverer:  Michael Afilaka\, \nMichael Afilaka (BSc\, MSc) is a Sport Scientist & Performance Sprint Coach based in London. He is one of UK’s leading sprints coaches and the first British coach to coach a sub 20sec 200m sprinter. Michael is known for his scientific approach and his record of progressing a number of juniors to world class athletes.  Past and present athletes include Jeanette Kwayke (2008 Olympics 100m Top 5 finish\, World Indoor 60m silver medallist)\, Adam Gemili (European U23 100m Champion\, World Junior 100m Champion\, World Champs 200m 5th place)\, Ashleigh Nelson (2 x Olympian\, World Champs 4x100m bronze medallist\, European 100m bronze medallist) \nDraft Timetable:\n9.30-10.00    Meet and Greet\n10.00-10.45    Long Term Athlete Development\n11.00-11.45    Energy System Development\n12.00-13.00    Planning and Preparation (Appreciation of Load\, Recoveries  & Injuries)\n13.00-13.45    Lunch\n13.45-15.15    Practical (Functional Warm Up + Accelerations Drive Phrase & Blocks)\n15.15-16.00    Video Analysis\n16.10-17.00    Interactive Planning / discussion\n17.00    Depart\nTime: 9.30m – 5pm \nCost: Former LCDP coaches: free; England Athletics licensed coaches: £20; Other coaches: £50 \nTo book: Click here to go direct to booking page; booking closes16th March 2016 \n
URL:https://gatesheadharriers.com/event/sprints-workshop
LOCATION:Gateshead International Stadium\, Nielsen Road\, Gateshead
ATTACH;FMTTYPE=image/jpeg:https://gatesheadharriers.com/wp-content/uploads/2017/09/Coaching-Conference.jpg
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