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March 2018

North East Harrier League

8:00 am — 5:00 pm

Last Harrier League cross country race at Alnwick Castle.  Go to Harrier League website for further details www.harrierleague.com or Fixtures page on the website.

Jumps Workshop

11:00 am — 2:30 pm
Gateshead International Stadium

The workshop is aimed at Coaching Assistant and Athletics Coach level.  The format will be a 1.5 hour theory based session on physical preparation and planning and a 1.5 hour practical session, the practical session will have an event specialist (triple / long / high) to help solve common faults faced when coaching your athletes and give you tools to solve them. Each coach that books onto the workshop can bring one athlete; this will be limited to the first…

Coach Development – Physical Prep

8:00 am — 5:00 pm

Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions. Details on England Athletics website https://www.englandathletics.org/england-athletics-events?from=01/03/2018&to=01/04/2018&range=2018

Indoor Athletics Series

6:00 pm — 9:00 pm
Gateshead International Stadium

19.00 start; registration from 17.30- 18.45 60m 60m Hurdles Long Jump (Female) High Jump (Male) Pole Vault (All – starts at 18.15) Shot Putt (note: throwers over 9m start at 18.15, all other competitors start at 19.00) Pre-entries via www.race-results.co.uk/results/2017 from 10th October – £3 per event Entries on the night – £4 per event Spectators – £1 upstairs; £2 downstairs

Sprints Workshop

9:30 am — 5:00 pm
Gateshead International Stadium

Description: A masterclass aimed at England Athletics Coaches who coach Sprints, including workshops, discussions and talks on Long Term Athlete Development, Energy System Development, Planning and Preparation, Video Analysis and Interactive Planning, plus a practical session. Deliverer:  Michael Afilaka, Michael Afilaka (BSc, MSc) is a Sport Scientist & Performance Sprint Coach based in London. He is one of UK’s leading sprints coaches and the first British coach to coach a sub 20sec 200m sprinter. Michael is known for his scientific…

NE Counties Indoor Pentathlon

10:00 am — 5:00 pm

60m Hurdles; Shot Putt, Long Jump, High Jump and 60m sprint.   All age groups.  Closing date for entries 4th March 2018 Entry 2018 Indoor Pentathlon

April 2018

NE Counties 10k Championships

6:00 pm — 7:00 pm
Monkton Stadium

Application form and conditions of entry 10000k championships 2018.  Closing date 14th April – No entries on the day

Spring Track Relay and Throws Fest

11:30 am — 5:00 pm

Team Track Relays and Throws Fest at Whitley Bay FLYER sprint relay 2018 – Spring Track Relays – RULES

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