North East Harrier League
Last Harrier League cross country race at Alnwick Castle. Go to Harrier League website for further details www.harrierleague.com or Fixtures page on the website.
The workshop is aimed at Coaching Assistant and Athletics Coach level. The format will be a 1.5 hour theory based session on physical preparation and planning and a 1.5 hour practical session, the practical session will have an event specialist (triple / long / high) to help solve common faults faced when coaching your athletes…
Coach Development - Physical Prep
Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions. Details on England Athletics website https://www.englandathletics.org/england-athletics-events?from=01/03/2018&to=01/04/2018&range=2018