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Well done to all our young athletes who competed in the English Schools Cross Country Championships on 16 March at Temple Newsam Park. Leeds.  They not only had to contend with the tough competition but a demanding course with some of the most difficult underfoot conditions of the winter season. Ines Curran was an excellent…

The provisional results are attached Indoor Meet March 2019 results Contact Us with any changes or queries

Inter Counties Championships Loughborough 9 March The club was well represented in the North East Counties team for the Inter Counties on 9 March. Top club finish came with Ines Curran’s excellent 9th place in the under 15 Girls, leading the North East Counties to a team win. In the other races: Under 15 Boys,…

The club’s young athletes completed the harrier league season in good style with 25 runners contesting the final set of races at Alnwick. Our only runner in the under 11 girls was Skye Marshall who returned another good performance in 23rd position.  We had a good turnout in the boys with Matthew Waters in 15th…

Upcoming Events

30
March

Building a Strong Back - how to "bulletproof" the spine

9:30 am — 12:30 pm
Queen Alexandra College

Date/Time:                  Saturday March 30th  9:30-12:30 Cost:                                Max 12 Places £49pp Information:               This short workshop will look at mechanisms for back injury and training strategies to develop robust mid section strength, mobility and function. You will be taken through a progressive continuum of exercises and given programming guidelines. This workshop is relevant to those participating in…

30
March

Officials Courses

10:00 am — 3:00 pm
Laurence Jackson School

Field, Timekeeping, Track judging and Health and Safety courses

06
April

Integrated Strength and Conditioning for Injury Rehabilitation

9:30 am — 4:00 pm
Queen Alexandra College

Date/Time:                  Saturday April 6th       9:30-16:00 Cost:                                Max 12 Places £99pp Information:               Through interactive theory and practical sessions we will look at the integration of strength and conditioning principles in the rehabilitation of common injuries. Following criteria led approach to returning from injury we will look at strategies and techniques for Initial screening tests to inform…

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