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January 2018

Coach Development – LIRF to CIRF – Middlesbrough

8:00 am — 5:00 pm

The step from being a leader to becoming a coach can be a challenge. This workshop will give detailed information on the differences between the roles and the steps leaders will take as they take a coaching qualification. The workshop is for people who are currently qualified Run Leaders* who are looking to progress to the Coach in Running Fitness Course.  Details on England Athletics website https://www.englandathletics.org/events.aspx?sitesectionid=31&sitesectiontitle=Events+(including+workshops)

Indoor Athletics Series

6:00 pm — 9:00 pm

19.00 start; registration from 17.30- 18.45 60m 60m Hurdles Triple Jump (Male and Female U17 and above only) High Jump (All) Pole Vault (All – starts at 18.15) Shot Putt (note: throwers over 9m start at 18.15, all other competitors start at 19.00) Pre-entries via www.race-results.co.uk/results/2017 from 10th October – £3 per event Entries on the night – £4 per event Spectators – £1 upstairs; £2 downstairs

Coach Development – Movement Skills – Part 2 – Gateshead

8:00 am — 5:00 pm

Day two of the workshop on how to develop the movement skills which will enable your athletes to move more quickly and efficiently, generate greater force and reduce the risks of injury. This workshop is for coaches working with athletes who are club level through to aspiring to international level. https://www.englandathletics.org/events.aspx?sitesectionid=31&sitesectiontitle=Events+(including+workshops)

February 2018

Indoor Athletics Series

6:00 pm — 9:00 pm
Gateshead International Stadium

19.00 start; registration from 17.30- 18.45 60m 60m Hurdles Long Jump (Male) High Jump (Female) Pole Vault (All – starts at 18.15) Shot Putt (note: throwers over 9m start at 18.15, all other competitors start at 19.00) Pre-entries via www.race-results.co.uk/results/2017 from 10th October – £3 per event Entries on the night – £4 per event Spectators – £1 upstairs; £2 downstairs

North East Harrier League

8:00 am — 5:00 pm

Sixth Harrier League cross country race at Thornley Hall Farm.  Go to Harrier League website for further details www.harrierleague.com or Fixtures page on the website.

March 2018

North East Harrier League

8:00 am — 5:00 pm

Last Harrier League cross country race at Alnwick Castle.  Go to Harrier League website for further details www.harrierleague.com or Fixtures page on the website.

Coach Development – Physical Prep

8:00 am — 5:00 pm

Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions. Details on England Athletics website https://www.englandathletics.org/england-athletics-events?from=01/03/2018&to=01/04/2018&range=2018

Indoor Athletics Series

6:00 pm — 9:00 pm
Gateshead International Stadium

19.00 start; registration from 17.30- 18.45 60m 60m Hurdles Long Jump (Female) High Jump (Male) Pole Vault (All – starts at 18.15) Shot Putt (note: throwers over 9m start at 18.15, all other competitors start at 19.00) Pre-entries via www.race-results.co.uk/results/2017 from 10th October – £3 per event Entries on the night – £4 per event Spectators – £1 upstairs; £2 downstairs

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