10
Mar
8:00 am — 5:00 pm

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Focussing on how athletes can improve mobility, movement and therefore athletic performance, this workshop builds on the content in the England Athletics Movement Skills workshop. This workshop looks at movement assessment and interventions including use of foam rollers, hurdle mobility and coordination drills and strength training progressions.

Details on England Athletics website https://www.englandathletics.org/england-athletics-events?from=01/03/2018&to=01/04/2018&range=2018

Details

Date:
March 10
Time:
8:00 am - 5:00 pm