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February 2019

Indoor Standards – Match 4

5:30 pm — 9:00 pm
gateshead coll

North Eastern Harrier League

All Day
Thornley Hall Farm, Peterlee

Check www.harrierleague.com for full information

North East Championships – Field events

All Day
Gateshead International Stadium

Entries by post on entry form below or via race-results.  Closing date for entries is 2nd February Entry 2019 Indoor Championships

North East Championships – Track events

All Day
Gateshead International Stadium

Entries by post on entry form below or via race-results.  Closing date for entries is 2nd February Entry 2019 Indoor Championships

March 2019

North Eastern Harrier League

8:00 am — 5:00 pm
Alnwick Castle

Check www.harrierleague.com for full information

Coaching Assistant Course

All Day
Shildon Leisure Centre

The Coaching Assistant qualification is for those who wish to take their first step into coaching. The Coaching Assistant qualification provides prospective coaches with an introduction to coaching athletics via a range of run, jump and throwing skills and activities. It will also focus on the introduction the fundamental movement skills that underpins athletics activities. To support the multi-event approach for developing athletes, Coaching Assistants will be expected to assist in the delivery of a range of sessions that develop…

Introduction to Strength and Conditioning

9:30 am — 4:00 pm
Queen Alexandra College

Date/Time:                 Saturday March 9th    9:30-16:00 Cost:                                Max 12 Places £99pp  Information:               Through practical and theory sessions you will taken through the rationale, technical models and underpinning science of Structuring and delivering warm ups Acceleration and deceleration running technique Explosive jumping and medicine ball work Olympic weightlifting including snatch, clean and jerk The day is practical in nature and the hope is you ‘learn by doing’. However you can participate as much or as little as you like.…

Physical Preparation Workshop

10:00 am — 2:00 pm
Gateshead International Stadium

Enhanced understanding of movement skills 1 and 2 key concepts Have the ability to select drills and exercises appropriate to the movement dysfunction Know how to implement a movement screen consistently in a cycled program Be confident in your ability to use a range of tools to deliver varying interventions Have an understanding to be confident to develop and deliver a systematic training programme Pre-requisites Leadership in Running Fitness, Coaching Assistant or higher Recommendations: It is strongly recommended that coaches…

Indoor Standards – Match 5

5:30 pm — 9:00 pm
gateshead coll

North East Indoor Pentathlon

All Day
Gateshead International Stadium
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