Joel Brannigan is running a series of workshops that may be of interest over the next coming months.  These have been added to the events calendar.  Workshop Programme https://www.davidfairlambfitness.co.uk/workshops/ Based on both theory and practical, the groups are being kept small to ensure quality in delivery and would be relevant to Current coaches, trainers and fitness…

It was a fabulous 2 days of competition at the North East County Championships.   Almost too many to mention but let’s have a go at the medal winners who won 23 Gold, 13 Silver and 6 Bronze Medals between them, including 3 championship best performances: Gold Stuart Ryan – Master O55 Shot Putt Julian Osei-Bonsu…

Our U20 and Senior athletes were competing this weekend at the Indoor BUCS track and field championships in Sheffield.   BUCS is a very high level competition with many senior England and GB athletes competing.   Congratulations to all those who competed for their various universities: Jasmine Moss – Silver in the 200m and a semi finalist…

We had a reduced turnout of young athletes at this fixture but there were still some good performances by our runners. Although it stayed dry, the gusting winds and muddy conditions ensured the course was as demanding as ever. In the under 11 boys, Harry Garrett was an excellent 4th followed by  Matthew Waters in…